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10. It Is Easy to Prepare White tea is not only healthy — it is also very easy to prepare. Simply add loose white tea to a pot and pour hot water over the tea leaves. Let the leaves steep for five to eight minutes, then strain and serve the tea. Ideally, the water should be 170–185°F (75–85°C). Avoid using boiling water because it can ruin the delicate flavor of white tea. Instead, bring the water to a rolling boil, then let it sit for a minute or two to cool down. White tea has a subtle yet refreshing taste. It can be enjoyed both hot or as a cold brew. If you prefer a stronger tea, then you can add more dry leaves if you’d like. It’s best to experiment until you create the right flavor balance for your taste preferences. You can purchase white tea leaves online or from your local health food store. Alternatively, you can purchase premade bags of white tea from your local grocery store. These bags can be steeped in hot water for two to three minutes and then removed, leaving you with delicious tea. Summary To make white tea, |