Mushroom Coffee Side Effects Mushrooms can cause digestive problems in some people, especially those with kidney conditions or sensitivity to grain. Plus, mushrooms have a lot of oxalates, which can lead to kidney stones. Talk with your doctor before changing your diet. Should You Switch to Mushroom Coffee?While this unusual drink might provide some health value, it's important to remember that mushroom coffee contains only mushroom extract. And experts believe that enjoying the whole mushroom is the best way to get its benefits. So, you might be better off adding whole mushrooms to your diet instead. Where to Find Mushroom CoffeeYou can order mushroom coffee online, but some health food stores might have it. It comes in many different forms, including: Mushroom coffee grounds Premade lattes Instant packets Pods It costs about twice as much as regular coffee. Mushroom Coffee AlternativesMushrooms contain many powerful antioxidants and nutrients. But it’s unclear whether the extract used in mushroom coffee has the same benefits. To get the most bang for your buck, consider skipping the coffee and eating more mushrooms. TakeawaysMushroom coffee is regular coffee that contains mushroom extract. Some people claim that mushroom coffee has several health benefits, but there’s no research to support this. Although this drink is probably safe for most people, you can get more antioxidants and other nutrients by eating mushrooms. Mushroom Coffee Benefits FAQsWhat does mushroom coffee taste like? It tastes similar to regular coffee. Some people think it has a nutty or earthy flavor. Does mushroom coffee help you lose weight? Some people think so, but there’s not a lot of research to back this up. Who should not drink mushroom coffee? You should avoid mushroom coffee if you have kidney problems, sensitivity to grains, or a high risk for kidney stones. Is mushroom coffee safe to drink? Unless you have stomach or kidney problems, mushroom coffee is probably safe to drink. But it's a good idea to talk with your doctor before trying it. (责任编辑:) |