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Connecticut Trout Fishing Guide to catching rainbow, brook, brown and lake trout in area lakes By AA-Fishing Staff Writers Last updated on January 22, 2026. Best Trout Species, Lakes, Lures & Bait Connecticut is renowned for its trout fishing opportunities, with a variety of trout species found in its lakes and rivers. Anglers can target four main trout species: rainbow trout, brown trout, lake trout and brook trout. The purpose of this page is to share basic information about trout fishing and identify trout fishing waters in the state.
Rainbow trout are one of the most fished for trout species in the state, and can be found in numerous Connecticut lakes and rivers. Known for its tasty pink flesh, rainbows are a favorite among the vast majority of trout anglers in the state. It also appeals to the fly fisherman as it can be caught on flies as well as other small baits and lures. It feeds on small insects, minnows, crustaceans and worms. It is ideal for both sport and dining pleasure. Rainbow trout are widely stocked in Connecticut's lakes, ponds, and rivers, offering excellent fishing opportunities. These acrobatic fish are known for their vibrant colors and strong fights. Popular trout fishing locations include the Farmington River, Housatonic River, and various stocked lakes such as Mashapaug Pond and Mount Tom Pond. More...
Brook trout, with their stunning colors and willingness to bite, can be found in remote mountain streams and creeks across the state. These small but feisty fish can provide an exciting fishing experience for those willing to explore Connecticut's more secluded and scenic locations. The primary food source of brookies is small insects, mollusks, crustaceans and other small fishes. In lakes where brook trout are stocked, shade over shallow cover is a great place to start. Brook trout, Connecticut's only native trout species, inhabit several small streams and remote locations throughout the state. These beautiful fish with their vibrant colors and speckled patterns can be found in cool, pristine waters. More...
Brown trout, another prized trout species, can be found in select Connecticut lakes and rivers. Many of these fisheries are attracting anglers from near and far. These elusive and wary fish offer a challenge to anglers, requiring stealthy presentations and precise casting to entice a bite. Brown trout feed on worms, minnows, insects and crustaceans. Larger browns can be taken on jerkbaits, small crankbaits and spinners. Known for their elusive nature and challenging behavior, brown trout provide a rewarding fishing experience for dedicated anglers. The Farmington River, Naugatuck River, and West Branch Farmington River are popular destinations for targeting brown trout. More...
Lake trout are by far the largest of the trouts. They live in deep, cold lakes and feeds on virtually all forms of flesh which exist in its home waters. It's rich flaky flesh makes it a tasty table favorite. During early spring, lake trout can often be found in the shallows of lakes, readily taking dry flies, wet flies, and other slow-moving presentations. As surface temperatures rise, these trout typically migrate to deeper waters, prompting anglers to employ trolling with heavier tackle as the primary technique using spoons and baitfish-imitating lures. More... Connecticut boasts a strong tradition of trout fishing and has a history of producing impressive catches. The state record for rainbow trout stands at over 14 pounds, while the brown trout record exceeds 18 pounds. These impressive catches highlight the potential for trophy-sized trout in Connecticut's waters. When trout fishing in Connecticut, anglers can use a variety of techniques such as fly fishing, spin fishing, or bait fishing, depending on personal preference and fishing conditions. It's important to check and adhere to fishing regulations, including catch limits and size restrictions, to protect the trout populations and ensure sustainable fishing practices. Connecticut Trout Fishing Lakes
Trout Species In The State
Click the images and links above for species details. Select the best trout lures and baits Trout , and work well for shallow, reasonably active fish. , and will work at virtually all depths. State Trout Records The state record rainbow trout was caught from Mansfield Hollow Lake. The state record brook trout was taken out of Blackwells Brook. The state record brown trout came from West Hill Pond. The state record lake trout was caught in Wononscopomuc Lake. The state record tiger trout was taken out of Quassapaug Lake.
Visit the Connecticut Department of Environmental Protection website for information regarding trout distribution and stocking in Connecticut. Additional trout information
Watch trout fishing videos to see trout anglers in action. Trout Unlimited
Trout locations and info, by state
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