Over 20 years ago, CrossFit redefined what fitness could be. We created the first program to train multiple disciplines simultaneously, combining elements of gymnastics, weightlifting, and cardio into a single, cohesive approach. Our vision was to go beyond traditional fitness methods, focusing on holistic development across strength, endurance, agility, and more—building well-rounded, capable athletes for life’s challenges.

Since our founding in 2000, CrossFit has grown into the largest fitness movement in the world, with over 12,000 affiliated gyms spanning 150+ countries. We’ve set the gold standard for functional fitness, empowering millions to achieve transformative results while continuing to lead the industry with innovation, passion, and proven methods.